Sometimes we need to find a way to come home to ourselves.
Sometimes we need help to come home to the felt sense of who we are in our bodies. This is the path to mental wellness. When we reach home we know we are loved and accepted by others and that makes us feel safe.
Biodynamic Massage for Winter
Biodynamic Massage is a psychotherapeutic form of massage that can restore well-being and sense of aliveness. It can be helpful if you think you are suffering from symptoms which have a stress or emotional component to them.
I offer biodynamic massage at a complementary level (as well as part of psychotherapy), usually over the course of six sessions, the time the body needs to make real adjustments.
Winter is a difficult period and we can all benefit from the contact and safe containment offered by attuned touch.
How can I help?
I, too, have made the journey through therapy and training (down various pathways) to find a more compassionate way home to myself. I am a trained body psychotherapist, working towards full accreditation with UK Council of Psychotherapists (UKCP). I am also registered with the Complementary & Natural Healthcare Council (CNHC) and the Association of Biodynamic Massage Therapists (ABMT).
My current fee is £45 for a one hour session.